Aqua-Gymnastik steigert die allgemeine Fitness in der Schwangerschaft, ohne dabei den Kreislauf zu sehr zu belasten. Gleichzeitig wird die Entspannung gefördert.
Aqua-Gymnastik steigert die allgemeine Fitness in der Schwangerschaft, ohne dabei den Kreislauf zu sehr zu belasten. Gleichzeitig wird die Entspannung gefördert.
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